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Protein Binge
I train regularly and, as I've posted before, believe that it is the hardest training I've ever undertaken. The problem is that I don't eat… [continue]November 6 2008, 7:00pm | Comments
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2mins lasts 20mins
It's twenty past three in the morning on a Sunday night when most sane people are in bed resting for the week ahead. Why am… [continue]November 6 2008, 6:37pm | Comments
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